Not sure you want to do 1-on-1 personal training, but still want the attention of a personal training session? Then Pilates Small Group Training is right for you.
With small class sizes, the amount of personal attention and instructor focus you receive makes it seem like a personal training session.
The Pilates exercises, which are done on the Reformer and other Pilates equipment, can be easily adjusted to accommodate any issues you may be currently experiencing. You progress at a comfortable and safe rate.
Support, commadarie and results motivates you to return for more!
Pilates Training Benefits